Asking for a Friend

This article was originally published on the Intensive Karen Blog December 1, 2020 and is reblogged with the permission of the author. “Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.” – Anonymous Why is it so...

Covid-19’s Toll on Mental Health

This article was originally published in the Fall 2020/Winter 2021 print issue of Chicago Health, and subsequently published September 15, 2020 on Chicago Health Online. The coronavirus pandemic, with all of its stressors, has triggered anxiety, depression, and other...