Caregiver Stress-Busting Program

We know that being a caregiver can be stressful. This program is for family caregivers of people with chronic illness or dementia. The program is a researched-based program that will teach stress management techniques and relaxation and coping strategies for the caregiver. The Caregivers Stress Busters program is a 90- minute group session that is held for nine weeks. The program will be held on-line on Wednesdays from 1-2:30 PM starting March 10th and running through April 28th. For more information, please email Jennifer Brasfield at [email protected]