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Pathlights’ Memory Cafe

August 11 @ 10:00 am - 11:00 am

Free

Memory Café is a social gathering for people living with dementia and other forms of cognitive impairment and their care partners. This month, join us for a therapeutic movement experience that focuses on breath and relaxation. We will engage in gentle, seated movements to help expand and deepen breathing while enjoying calming music. This activity will also include a guided meditation to help let go of stress. No previous experience with this activity is necessary!

Registration Required. Call Catherine at 708.274.0052 or e-mail [email protected]

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Details

Date:
August 11
Time:
10:00 am - 11:00 am
Cost:
Free
Event Categories:
,
www.pathlights.org/category/events/

Venue

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IL United States + Google Map