
Tai Chi for Arthritis
May 5 @ 10:00 am - May 28 @ 11:00 am
8 week program for arthritis and fall prevention with goals to improve movement, balance, strength, flexibility, immunity and relaxation. Class meets Wednesdays and Fridays at 10 am
8 week program for arthritis and fall prevention with goals to improve movement, balance, strength, flexibility, immunity and relaxation. Class meets Wednesdays and Fridays at 10 am