Tai Chi for Arthritis

Zoom IL

8 week program for arthritis and fall prevention with goals to improve movement, balance, strength, flexibility, immunity and relaxation. Class meets Wednesdays and Fridays at 10 am

Tai Chi for Arthritis

Zoom IL

8 week program for arthritis and fall prevention with goals to improve movement, balance, strength, flexibility, immunity and relaxation. Class meets Wednesdays and Fridays at 10 am

Tai Chi for Arthritis

Zoom IL

8 week program for arthritis and fall prevention with goals to improve movement, balance, strength, flexibility, immunity and relaxation. Class meets Wednesdays and Fridays at 10 am