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Tai Chi for Arthritis
April 19, 2021 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Monday, repeating until July 5, 2021
Tai Chi for Arthritis and Fall Prevention can help to improve movement, balance, strength, flexibilty, immunity and relaxation. It can decrease pain and falls, increase stability and provide an opportunity for socialization.