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Take Control of Your Parkinson’s Journey with ROCK STEADY BOXING

May 19 @ 2:00 pm - 3:00 pm

Free

Presented by Laura Slowey Personalized Fitness for your Health, Senior Helpers, and PARC (Parksinson’s Allied Resources Coaltion). Join us for a fun fitness class that will leave you feeling energized and empowered! Rock Steady Boxing is a non-contact, boxing-based fitness class specifically designed for individuals with Parkinson’s. We’ll start with a presentation on Parkinson’s, followed by a 30-minute Rock Steady Boxing class. You’ll enjoy the physical and mental benefits of exercise in a supportive, understanding environment.

Details

Date:
May 19
Time:
2:00 pm - 3:00 pm
Cost:
Free

Organizer

Rosemary Gerstner
Phone:
630-359-5775
Email:
rgerstner@seniorhelpers.com
View Organizer Website

Venue

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