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Take Control of Your Parkinson’s Journey with ROCK STEADY BOXING
May 19 @ 2:00 pm - 3:00 pmFree
Presented by Laura Slowey Personalized Fitness for your Health, Senior Helpers, and PARC (Parksinson’s Allied Resources Coaltion). Join us for a fun fitness class that will leave you feeling energized and empowered! Rock Steady Boxing is a non-contact, boxing-based fitness class specifically designed for individuals with Parkinson’s. We’ll start with a presentation on Parkinson’s, followed by a 30-minute Rock Steady Boxing class. You’ll enjoy the physical and mental benefits of exercise in a supportive, understanding environment.