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Virtual Tai Chi for Arthritis and Fall Prevention
June 1, 2021 @ 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Tuesday and Thursday, repeating until July 1, 2021
Tai Chi for Arthritis and Fall prevention is a group exercise program designed to increase range of motion, strength, flexibilty and overall wellness. Exercises offered are appropriate for people of all fitness levels, including those with arthritis. Join us to improve your health and make new friends! Participate from the comfort of your own home, by tablet or computer!
Class meets Tuesdays and Thursdays from 10:30-11:30 am, Tuesday, May 11 through Thursday July 1 via zoom. Call 630-293-5990 to register – space is limited!