Tai Chi for Arthritis

Zoom IL

Tai Chi for Arthritis and Fall Prevention can help to improve movement, balance, strength, flexibilty, immunity and relaxation.  It can decrease pain and falls, increase stability and provide an opportunity for socialization.

Matter of Balance

Zoom IL

This 9-week, evidence-based, fall prevention program is now available virtually!  Join us as we "Spring" into action!

Sushi Rolling Class

Avenida Naperville 504 Commons Road, Naperville

Join us at Avenida Naperville for an evening of sushi, networking and fun! Create a delicious handmade sushi roll and learn tips, tricks and techniques in this chef-led class. You will also enjoy sake and wine pairings to compliment your meal.  RSVP to 630.995.3173 by May 17. Space is limited as we are adhering to […]