Anxiety and Stress Management

Online IL

Do you ever wonder if you or someone you love is dealing with anxiety or if it’s an anxiety disorder? Maureen Rafa will help you understand the difference and talk about a variety of ways to manage stress and anxiety. You will learn • Physiological effects of anxiety • Behavioral impact • Anxiety vs. anxiety […]


Lets get real. What’s your lifecare plan?

Online IL

Lets get real. What’s your lifecare plan? Have you planned how and where you want to live after retirement? What kind of care will you need? This presentation will cover how to plan for your future as you age. Tuesday, February 16, 2021 1:00 PM Please call 815-723-9713 to register. Register by Friday, February 12, […]