Contact UsTai Chi for Arthritis and Fall Prevention can help to improve movement, balance, strength, flexibilty, immunity and relaxation. It can decrease pain and falls, increase stability and provide an opportunity for socialization.
Join Elderwerks and Barrington Behavioral Health and Wellness for a FREE virtual Book Club to read and share “The Gift of Years” by Joan Chittister. Together we will discuss getting older gracefully, cherishing the blessings of aging, and accepting its challenges. We will read each chapter together. Don’t be shy. All are welcome. Enjoy good conversation […]
Lake/McHenry Chapter meetings are the second Tuesday of every month. We will be holding all meetings via Zoom through 2021. We hope to see you on our screens! Join Zoom Meeting: https://us02web.zoom.us/j/83690170204 Meeting ID: 836 9017 0204 One tap mobile +13126266799,,83690170204# US (Chicago) +13017158592,,83690170204# US (Germantown) Dial by your location +1 312 626 6799 […]